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Watermelon, the State Vegetable

08/06/2014
Nothing says summer for me like watermelon and ONIE was offering tastings of watermelon last weekend. For us Oklahomans, watermelon is the official state vegetable. If you like factoids, here is another one. A watermelon is one of the few foods that is both a fruit and vegetable. Yes, the watermelon is a superfood. One slice has almost a fifth of the daily recommended amount of Vitamin A and C. Read More

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The Oklahoma Nutrition Information and Education Project (ONIE) aims to improve the health of Oklahoma families by offering various nutrition and physical activity programming, information and education materials throughout the state. ONIE is a non-profit organization created to support and strengthen the nutrition of Oklahomans.

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