Ginger Pork Stir-Fry
As we turn the page on the ONIE Hearty, Healthy & Homemade 2016 Nutrition Calendar, we find a one-dish wonder to satisfy your appetite—Ginger Pork Stir-Fry. The ingredient list is short and simple, and this recipe can be prepared in 25 minutes, making it a weeknight dinner favorite. Moreover, it is low in calories and sodium.
One habit ONIE follows is the MyPlate Standard, which means each meal or recipe we prepare includes all 5 food groups-dairy, grains, fruit, vegetables, and protein. Ginger Pork Stir-Fry meets this standard when served with a side of kiwi and plain yogurt. The main recipe includes vegetables (stir-fry vegetable mix), protein (pork), and grain (rice). By serving it with kiwi and plain-yogurt on the side, we added a dairy and a fruit. What creative combinations can you think of to add a dairy and fruit to this meal?