See you in the fall MWC!
Posted by ONIE Project on 06/25/2014
We were so happy to see 600 families enjoying themselves this past Sunday at the Splash Dash family fun run. Playing together is great bonding time, and families at the Splash Dash created memories to last a life time. Almost 1500 people participated in the Let’s Get Midwest City Moving Free, Family Fun Runs over the three runs.We can’t wait to see you all again, and are already thinking about the next free, family event, scheduled for October 19, 2014. In the meantime, ONIE has a few tips to stay active with your family. You and your family will reap the benefit of any physical activity that you enjoy and that fits into your life. Joe B. Barnes Regional Park. We hope you keep enjoying it. In fact, most of our cities and towns in Oklahoma have wonderful parks.
Jumping rope is a family favorite-
My pet is my walking buddy-
Hula hooping is way cool right now-
Some of the benefits of regular physical activity-
A little bit goes a long way-
Tags: 5K, bonding, dog, easy, family, family time, frisbee, Health, health benefits, hooping, hula hooping, Joe B. Barnes Regional Park, jumping rope, Kids Activity, Let's get Midwest City Moving, Midwest City, Nutrition, Oklahoma, ONIE, ONIE Project, pets, Physical activity, playing, race, recommended level of physical activity, running, school performance, walking