Summertime Spaghetti - ONIE Project

Summertime Spaghetti

Posted by ONIE Project on 06/02/2016

Summertime Spaghetti is a simple and filling recipe. It can be prepared in just 20 minutes using the microwave, so there is no need to turn on the stove as our weather is heating up. Stephanie and Meredith demonstrate how quickly this summertime favorite can be prepared in the above video.  

This recipe is made with whole wheat spaghetti, tomatoes, broccoli, and chicken. The flavor of the grape-sized tomatoes and broccoli is boosted by using a little bit of garlic. Serving Summertime Spaghetti is healthier than spaghetti made with store bought sauces, and is just as affordable. Also, adding pieces of cooked chicken leaves you feeling fullONIE Project: Summertime Spaghetti Nutrition Facts. Because chicken is a good source of protein, and other vitamins and minerals such as Vitamin B, Vitamin D, and Vitamin A. Marked with the blue ribbon, this recipe is 1 for 1 Certified or low-sodium. 


Click to find the recipe for Summertime Spaghetti


Tip: Locally-grown tomatoes and broccoli are now available at Oklahoma Farmers’ Markets. Click here to find a farmers market near you that accepts SNAP. These markets have fresh, quality fruits and vegetables, and more. You can taste the difference.

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