Blog | Oklahoma Nutrition Information Education - ONIE Project - ONIE Project

Blog | Oklahoma Nutrition Information Education - ONIE Project

7 posts tagged with "1-low-fat-milk"

Holiday Lights and Hot Cocoa!

12/11/2014
Holiday Lights and Hot Cocoa!
One of our favorite traditions is enjoying twinkly holiday lights. We love to walk through the lights with our family and friends while sipping a cup of hot cocoa. There are many beautiful holiday light displays all around our great state of Oklahoma! Read More

Thanksgiving Desserts - ONIE Style

11/25/2014
Thanksgiving Desserts - ONIE Style
Thanksgiving is finally here! We hope you have enjoyed our recipes and tips on how to make your family’s Thanksgiving meal healthier while still following traditions. The grand finale to our thanksgiving blog series is of course everyone’s favorite: dessert! Read More

Thanksgiving Favorites: Mashed Potatoes and Cheesy Broccoli

11/20/2014
Thanksgiving Favorites: Mashed Potatoes and Cheesy Broccoli
We here at the ONIE Project put a healthy twist on two of our favorite Thanksgiving side dishes: mashed potatoes and broccoli casserole. We took traditional mashed potatoes and added some cauliflower to sneak in an extra vegetable that is mild enough to not even notice. Read More

No Myth, 1% Is The Healthy Choice!

09/19/2014
No Myth, 1% Is The Healthy Choice!
This week we launched our campaign to promote 1% Low-fat milk use in your home. There are many myths about 1% low-fat milk. The ONIE Project team has gathered FACTS to bust the myths. Read More

"MyPlate": The Perfect Plate

08/07/2013
"MyPlate": The Perfect Plate
When it comes to eating healthy, “MyPlate” is all the rage! But like, what is it? Most of us were taught about the food pyramid. "MyPlate" has replaced the food pyramid as a guide to healthy eating. Read More
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