Blog | Oklahoma Nutrition Information Education - ONIE Project
8 posts tagged with "broccoli"
Creamy Chicken & Broccoli Orzo is a lighter version of a creamy pasta dish. It will fill you up, but won’t weigh you down! Read More
Thanksgiving is almost here! In preparation, ONIE has taken three of our favorite side dishes, and modified them to cut the fat, calories, and sodium. Read More
Forget the same old packed lunch, the recipe of the month, Asian Beef & Broccoli Wraps, are the answer. These make a great packed lunch that any foodie will envy. Read More
The June Recipe of the Month is Summertime Spaghetti. It can be quickly prepared in the microwave, so there is no need to turn on the stove as our weather is heating up. Read More
With spring comes many fresh, seasonal Oklahoma-grown veggies. These veggies can be prepared quickly and add a little excitement to your meal. Read More
We all know that children should eat more vegetables but alas children often refuse, which can lead to not serving vegetables! How can we get children to eat vegetables? Read More