Blog | Oklahoma Nutrition Information Education - ONIE Project - ONIE Project

Blog | Oklahoma Nutrition Information Education - ONIE Project

13 posts tagged with "dinner"

Time Saving Tips in the Kitchen

09/14/2017
Time Saving Tips in the Kitchen
Are you looking for ways to make the most of the time you spend in the kitchen? ONIE is here to help! Everyone’s weekly dinnertime routine is unique, but these guidelines can be used by everyone! Next time the pressure of providing healthy meals for your family all week long is weighing you down, try using a few of these tips to make mealtime go as smoothly as possible! Read More

No-Noodle Lasagna

09/01/2016
No-Noodle Lasagna
The September Recipe of the Month is No-Noodle Lasagna. Indulge yourself with this healthy version of traditional lasagna with no guilt. Read More

Asian Beef & Broccoli Wraps

07/07/2016
Asian Beef  & Broccoli Wraps
Forget the same old packed lunch, the recipe of the month, Asian Beef & Broccoli Wraps, are the answer. These make a great packed lunch that any foodie will envy. Read More

Thanksgiving Favorites: Mashed Potatoes and Cheesy Broccoli

11/20/2014
Thanksgiving Favorites: Mashed Potatoes and Cheesy Broccoli
We here at the ONIE Project put a healthy twist on two of our favorite Thanksgiving side dishes: mashed potatoes and broccoli casserole. We took traditional mashed potatoes and added some cauliflower to sneak in an extra vegetable that is mild enough to not even notice. Read More

Easy Summer Salads!

05/06/2014

Change it up!

03/19/2014
Watermelon
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