Blog | Oklahoma Nutrition Information Education - ONIE Project - ONIE Project

Blog | Oklahoma Nutrition Information Education - ONIE Project

18 posts tagged with "farmers-markets"

It's Potato Season in Oklahoma!

08/31/2017
It's Potato Season in Oklahoma!
Experience the quality of Oklahoma grown potatoes at your farmers market! Potatoes are in season in Oklahoma from May - October. They come in many different colors and can be used healthily in a variety of ways. They're also easy to grow to! Read More

Different looks, same great taste!

06/29/2017
Different looks, same great taste!
Summer veggies come in all shapes and sizes. Some produce have physical characteristics that make them unique. Next time you come across one that looks different than what you’re used to, go ahead and give it a try. They’re just as tasty. Read More

Top 10 Farmers Market Favorites!

06/15/2017
Top 10 Farmers Market Favorites!
Farmers Markets are more than just a place to buy the freshest fruits, vegetables, meats, and bread. They are a place to have fun and enjoy your community. We decided to share our top 10 favorite reasons we shop at our local farmers market! Read More

It's Kale Season!

04/20/2017
It's Kale Season!
It's officially farmers market season in Oklahoma! There are many great produce items currently in season, but one of ONIE's favorites is kale! Kale is a tasty way to put a new spin on your leafy greens! Read More

Colorful Cauliflower

06/08/2016
Colorful Cauliflower
If cauliflower is not one of your favorite veggies, it might be worth another try! Learn more about why popularity of this veggie is surging! Read More

Growing Greens on Earth Day

04/22/2016
Growing Greens on Earth Day
It is Earth Day. Celebrate by planting lettuce. You will reap the benefits for months to come and you can purchase the seeds or starter plants with your SNAP benefits. Read More

Taste the Difference!

04/20/2016
Taste the Difference!
Oklahoma Farmers Markets have a plentiful stock of fresh greens, which can mean cost savings for you. Let us introduce (or reintroduce), you to red and green and red leafy lettuce, kale, and spinach sold at our local farmers markets. Picked the night before, you can taste the difference. Read More

Spring brings fresh, seasonal veggies!

04/14/2016
Spring brings fresh, seasonal veggies!
With spring comes many fresh, seasonal Oklahoma-grown veggies. These veggies can be prepared quickly and add a little excitement to your meal. Read More

Tips for Visiting Farmers Markets

06/10/2015
Tips for Visiting Farmers Markets
Farmers market season is in full swing in Oklahoma and now is a perfect time to visit a local market. The ONIE project has some tips on what to expect from a farmers market whether it is your first time visiting the market or hundredth time. Read More

2015 ONIE Calendars Have Arrived!

01/14/2015
2015 ONIE Calendars Have Arrived!
The 2015 ONIE Calendars are being distributed now! The calendar features 12 tasty recipes, lots of healthy tips, a list of Farmers' Markets across the state that accept SNAP benefits, and much more! Read about where to get your FREE calendar. Read More
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