Blog | Oklahoma Nutrition Information Education - ONIE Project - ONIE Project

Blog | Oklahoma Nutrition Information Education - ONIE Project

2 posts tagged with "food-stamps"

Cuban Black Bean Stew

01/21/2015
Cuban Black Bean Stew
You are going to love the recipe of the month for January, Cuban Black Bean Stew. Including cooking time, this tasty stew takes only 20 minutes to prepare. This quick and easy dish is a meal all by itself. The beans in this recipe are an excellent source of fiber, potassium & protein. Yummy & healthy. Read More
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