Blog | Oklahoma Nutrition Information Education - ONIE Project
6 posts tagged with "ham"
Holiday ham is a Christmas favorite for many. ONIE has two new recipes to help you use that leftover ham: Ham & Veggie Frittata and Cheesy Breakfast Muffins. Read More
After spending hours preparing the holiday feast, don’t let the Grinch steal your holiday celebration. ONIE has tips to keep your food safe. Read More
What do many processed meats have in common? Nitrates, which is a common preservative in processed meats. The latest research confirms that nitrates increase the risk of colorectal cancer. ONIE has recommendations to keep your family healthy! Read More
Overweight and obesity is on the rise among youth. Studies suggest that eating breakfast on a daily basis helps in decreasing overweight and obesity cases. Read More
Yikes, our children are consuming too much sodium! The Center for Disease Control and Prevention just released findings that 90% of school-aged children are consuming 3,279 mg of sodium/salt every day. It is hard to believe that 9 out of 10 ten kids are consuming almost 70% more mg of sodium than calories and it is affecting their health (1,681 mg of sodium for every 1,000 calories consumed). Read More