Blog | Oklahoma Nutrition Information Education - ONIE Project
12 posts tagged with "pasta"
Looking for a hearty and warm meal for these upcoming chilly winter nights? Give Tuscan Steak Pasta a try! This ONIE original recipe is quick, tasty, and won’t break your budget! Read More
Tomatoes are never better than right now! Enjoy the summer bounty by making your own pasta sauce or other flavorful herb and tomato combinations. These are easy to make and are healthier than store-bought. Read More
The June Recipe of the Month is Summertime Spaghetti. It can be quickly prepared in the microwave, so there is no need to turn on the stove as our weather is heating up. Read More
Autumn Pasta is the secret weapon for the mom who wants healthier choices made easy. This recipe adds a vegetable mixture of green peppers, sweet potatoes, and tomatoes flavored with just the right blend of spices to a bed of pasta. Kids love pasta and with this flavorful topping, there will be no fuss about eating veggies. Read More
One in three women will die of heart disease and stroke. This Friday, Feb. 6, 2015, is designated as the day to wear red, the color of the heart, to bring awareness of heart disease and stroke among women. In honor of the day, we also have a delicious heart-healthy recipe, Chicken Cacciatore. Read More
Too much sodium is all the buzz at ONIE. They are pouring on the salt for us and now most Americans consume 3436 mg of sodium/salt every day, which is much more than the 2300 mg recommended daily amount. Read More