Blog | Oklahoma Nutrition Information Education - ONIE Project - ONIE Project

Blog | Oklahoma Nutrition Information Education - ONIE Project

6 posts tagged with "turkey"

The Turkey Truth

11/11/2016
The Turkey Truth
The countdown for Thanksgiving has begun! The first step in preparation is picking the right turkey! However, the product labeling can be misleading. We have read the fine print, and have a few warnings for the savvy shopper. Read More

The Grinch Who Stole the Holiday Fun

12/22/2015
The Grinch Who Stole the Holiday Fun
After spending hours preparing the holiday feast, don’t let the Grinch steal your holiday celebration. ONIE has tips to keep your food safe. Read More

TURKEY EXPOSE’: Don’t Pay for Salt Water!

11/12/2014
TURKEY EXPOSE’: Don’t Pay for Salt Water!
ONIE went on an undercover shopping trip to get the facts about Thanksgiving turkeys. Our advice is buyer beware, many turkeys are “moisture enhanced” which means they are injected with a salt-water solution. Read More

Recipe of the Month - Southwest Meatballs

11/05/2014
Recipe of the Month - Southwest Meatballs
Southwest Meatballs - This meatball recipe adds a fun southwestern twist, packing in flavors you will love. It is hearty dish that takes just 20 minutes to prepare. The bonus is that it sneaks in veggies and is low in sodium!!! Read More

The Salty Facts

09/10/2014
The Salty Facts
Yikes, our children are consuming too much sodium! The Center for Disease Control and Prevention just released findings that 90% of school-aged children are consuming 3,279 mg of sodium/salt every day. It is hard to believe that 9 out of 10 ten kids are consuming almost 70% more mg of sodium than calories and it is affecting their health (1,681 mg of sodium for every 1,000 calories consumed). Read More
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