Blog | Oklahoma Nutrition Information Education - ONIE Project - ONIE Project

Blog | Oklahoma Nutrition Information Education - ONIE Project

2 posts tagged with "walnuts"

Apple Crisp in a SNAP!

01/07/2015
Apple Crisp in a SNAP!
Try our new apple crisp recipe designed by our own Meredith Scott. This recipe is easy, tasty, and healthy, plus it is low in sodium. Each serving has just 176 calories and it adds one serving of fruit to your daily diet. A dessert that helps you keep any New Year's resolution to be healthier. Read More

Healthy Cookies & 1% Milk for Santa

12/23/2014
Healthy Cookies & 1% Milk for Santa
ONIE has easy cookies you can make for Santa. These cookies are moist and chewy but easy enough for the kids to help. With a few changes to the recipes, you now have a special and healthy treat. Read More
Watermelon
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