Blog | Oklahoma Nutrition Information Education - ONIE Project - ONIE Project

Blog | Oklahoma Nutrition Information Education - ONIE Project

2 posts tagged with "whole-grains"

A Healthy Year & Black-eyed Peas

12/30/2014
A Healthy Year & Black-eyed Peas
ONIE has 3 tips to help you and your family be more healthy in the next year as well as a yummy barley black-eyed peas recipe to help bring in the new year! Read More

"MyPlate": The Perfect Plate

08/07/2013
"MyPlate": The Perfect Plate
When it comes to eating healthy, “MyPlate” is all the rage! But like, what is it? Most of us were taught about the food pyramid. "MyPlate" has replaced the food pyramid as a guide to healthy eating. Read More
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