Choose Less Salt - ONIE Project

Choose Less Salt

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We Eat Too Much Salt

We eat too much salt—150% more than what is recommended. This extra salt may not be coming from the shaker. Make a small change that matters. Cut the salt by choosing frozen veggies. It’s an easy healthy family choice. 

 Salt Check: Match 1 for 1 Sodium Tool

Download PDF of Salt Check Tool Here.

Ready to Learn More about Ways to Choose Less Salt?

Follow these links to easy guides that will help you cut down on you and your family's salt intake.


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