Recipes - ONIE Project

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Aloha Chicken

Servings - 6
Estimated Time - 30 Min

Overall Rating:
(2 votes)
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Apple Tuna Sandwiches

Servings - 6
Estimated Time - 15 Min

Overall Rating:
(3 votes)
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Applesauce Pork Chops with Rice

Servings - 4
Estimated Time - 40 Min

Overall Rating:
(2 votes)
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Asian Beef & Broccoli Wraps

Servings - 6
Estimated Time - 20 Min

Overall Rating:
(13 votes)
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Autumn Pasta

Servings - 4
Estimated Time - 25 Min

Overall Rating:
(1 votes)
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Baked Fish & Vegetables

Servings - 4
Estimated Time - 30 Min

Overall Rating:
(1 votes)
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Baked Fish with Creole Sauce

Servings - 4
Estimated Time - 40 Min

Overall Rating:
(1 votes)
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Baked Popcorn Okra

Servings - 8
Estimated Time - 35 Min

Overall Rating:
(1 votes)
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Banana Berry Parfait

Servings - 4
Estimated Time - 10 Min

Overall Rating:
(1 votes)
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Beef & Veggie Mac

Servings - 6
Estimated Time - 25 Min

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Beefy Sweet Potato Skillet

Servings - 4
Estimated Time - 25 Min

Overall Rating:
(3 votes)
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Braised Lentil & Vegetable Medley

Servings - 4
Estimated Time - 60 Min

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Butternut Squash & Tomato Posole

Servings - 6
Estimated Time - 45 Min

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Cabbage Roll Casserole

Servings - 6
Estimated Time - 30 Min

Overall Rating:
(1 votes)
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Campfire Dinner

Servings - 4
Estimated Time - 45 Min

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Candy Corn Parfait

Servings - 6
Estimated Time - 15 Min

Overall Rating:
(2 votes)
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Carrot Cake Cookies

Servings - 24
Estimated Time - 30 Min

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Cauliflower & Chickpea Stew over Rice

Servings - 6
Estimated Time - 35 Min

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Cauliflower Mashed Potatoes

Servings - 4
Estimated Time - 50 Min

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Cheesy Breakfast Muffins

Servings - 12
Estimated Time - 25 Min

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1 for 1 Certified Ribbon

Look for this ribbon on recipe nutrition labels!

The ONIE Project Team created and taste tested several low-salt recipes to support our #‎chooselesssalt‬ campaign!! They are all affordable, quick, and easy to make! Many use spices without salt to add flavor!

Watermelon
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