ONIE Project | Recipes - ONIE Project

ONIE Project | Recipes

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Crispy Fish Sandwich with Spicy Slaw

Servings - 4
Estimated Time - 20 Min

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Cuban Black-Bean Stew with Rice

Servings - 4
Estimated Time - 20 Min

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Curried Chicken & Spinach

Servings - 4
Estimated Time - 15 Min

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Curried Veggie & Rice Skillet

Servings - 8
Estimated Time - 30 Min

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1 for 1 Certified Ribbon

Look for this ribbon on recipe nutrition labels!

The ONIE Project Team created and taste tested several low-salt recipes to support our #‎chooselesssalt‬ campaign!! They are all affordable, quick, and easy to make! Many use spices without salt to add flavor!

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