ONIE Project | Recipes - ONIE Project

ONIE Project | Recipes

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Mustard Baked Fish over Spinach

Servings - 4
Estimated Time - 30 Min

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New Year’s Barley Black-eyed Peas

Servings - 6
Estimated Time - 30 Min

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No-Noodle Lasagna

Servings - 9
Estimated Time - 30 Min

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(3 votes)
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Okie Shrimp & Okra

Servings - 8
Estimated Time - 30 Min

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(2 votes)
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Orange Chipotle Chicken

Servings - 4
Estimated Time - 30 Min

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(1 votes)
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Peachy Delight Homemade Ice Cream

Servings - 2
Estimated Time - 20 Min

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(1 votes)
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Peachy Pecan Spinach Salad

Servings - 4
Estimated Time - 10 Min

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(1 votes)
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Peanut Butter Chocolate Cookies

Servings - 36
Estimated Time - 90 Min

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Peanut Butter Spiders

Servings - 13
Estimated Time - 15 Min

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(3 votes)
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Picnic Potato Salad

Servings - 8
Estimated Time - 30 Min

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Potato Black Bean Skillet

Servings - 4
Estimated Time - 35 Min

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(3 votes)
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Roasted Balsamic Chicken & Veggies

Servings - 4
Estimated Time - 40 Min

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(1 votes)
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1 for 1 Certified Ribbon

Look for this ribbon on recipe nutrition labels!

The ONIE Project Team created and taste tested several low-salt recipes to support our #‎chooselesssalt‬ campaign!! They are all affordable, quick, and easy to make! Many use spices without salt to add flavor!

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