Beef Stroganoff

Time: 30 minutes
Servings: 8
Rating:

Ingredients

  • 2 Tbsp olive oil

  • 1 (16 oz) carton fresh sliced mushrooms

  • 1 small yellow onion, diced

  • 4 cloves garlic, minced

  • 1 tsp black pepper

  • 1 lb 90/10 lean ground beef

  • 1 (32 oz) carton unsalted beef broth

  • 1 (12 oz) bag egg noodles

  • 1 Tbsp cornstarch

  • 2 Tbsp cold water

  • ½ cup plain non-fat Greek yogurt

  • ¼ cup minced fresh parsley


Preparation

  1. In a large, deep skillet, heat oil over medium-high. Add mushrooms, onion, garlic & pepper. Cook 4-5 minutes or until onions are tender.

  2. Add beef & cook 5-6 minutes or until cooked through, crumbling meat throughout.

  3. Add broth & noodles. Cover & cook 15-20 minutes.

  4. Meanwhile, in a small bowl, mix cornstarch & water. Remove skillet from heat. Add cornstarch mixture & yogurt. Stir until thickened.

  5. Serve topped with parsley.  


Tips

Try this recipe with whole-wheat pasta!

Nutrition Facts

8 servings per recipe
Serving size (286g)
Amount per serving
Calories
320
% Daily Value*
Total Fat 10g 13%
    Saturated Fat 2.5g 13%
    Trans Fat 0g  
Cholesterol 85mg 28%
Sodium 105mg
5%
Total Carbohydrate 34g 12%
    Dietary Fiber 2g 7%
    Total Sugars 4g  
Includes 0g Added Sugars
0%
Protein 22g  
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 3mg 15%
Potassium 493mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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