Roasted Poblano Chicken plated

Roasted Poblano Chicken

Certified Lower-SodiumQuick PrepRecipe Has VideoZesty
Time
45 minutes
Servings
6
Meal
Entrée
Method
Oven
Rating

This chicken dinner recipe is a quick new way to prepare a healthy meal for your family.

Ingredients

Makes 6 servings

Directions

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  1. Preheat oven to 400°F.
  2. Prepare rice according to package directions. Add juice of 1 lime & 1/4 cup cilantro. Mix well & set aside.
  3. In a medium bowl, whisk together flour, garlic powder, chipotle powder & pepper. Generously coat chicken in flour mixture.
  4. Lightly coat baking sheet with cooking spray. Add chicken, peppers & corn to sheet. Roast 15 minutes per side until chicken is golden brown & fully cooked.
  5. Top with onions, remaining lime juice & cilantro. Serve over rice.
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Tips

Use brown rice instead of white rice to increase vitamins & minerals. Your heart will thank you!

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Reviews

  1. Nancy smith

    Pizza mix all food chess. And some grenn l but Lot of wroin and som meet all food on the pizza

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