southern chicken and okra

Southern Chicken and Okra

Certified Lower-SodiumEasy Clean UpFamily FavoriteKid Friendly
Time
40 minutes
Servings
4
Meal
Entrée
Method
Stovetop
Rating

Ingredients

Makes 4 servings

Directions

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  1. In a large stockpot, cover potatoes with water & bring to a boil. Cook 12-15 minutes, or until potatoes are fork-tender. Drain & set aside.
  2. Meanwhile, in a large skillet heat oil on medium-high. Add chicken & sauté 5-7 minutes, or until golden brown.
  3. Add onion, bell pepper & garlic. Sauté 4-5 minutes, or until vegetables are tender.
  4. Reduce heat to medium-low. Add water, tomatoes, okra & thyme. Cover & simmer 10 minutes, or until okra is tender.
  5. Remove from heat & add potatoes to skillet. Mix well. Cover & let stand 5 minutes before serving.
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Tips

Leave the potato skins on to keep natural vitamins & minerals.

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