• Healthy dessert ideas: Homemade Peach Ice Cream from ONIE

Peachy Delight Homemade Ice Cream

Time: 20 minutes
Servings: 2
This healthy ice cream recipe is a great way to get the kids involved for a tasty treat in 30 minutes or less!
Rating:

Ingredients

  • 1/2 cup 1% low-fat milk
  • 1 Tbsp sugar
  • 1/2 tsp vanilla extract
  • 1/2 cup frozen mixed fruit (peach, mango, pineapple, strawberry)

Supplies:

  • Blender
  • Measuring cups & spoons
  • 1 sandwich-size zip-close bag
  • 1 quart-size zip-close bag
  • 1 gallon-size zip-close bag
  • 4 cups ice
  • 1 Tbsp salt

Preparation

  1. In a blender add milk, sugar, vanilla & fruit. Blend until smooth.
  2. In the sandwich-size bag add fruit mixture. Squeeze air out & zip closed.
  3. Put ingredients bag into the quart-size bag & zip closed to prevent leaking.
  4. In the gallon-size bag add ice & salt. Place sealed ingredient bags into the ice bag, squeeze air out & zip closed.
  5. Shake 5-10 minutes or until ice cream reaches desired thickness.
  6. Scoop into bowls & serve immediately or store frozen up to 2 days.


Tips

Try this recipe with your favorite frozen fruit!

Nutrition Facts

2 servings per recipe
Serving size (115g)
Amount per serving
Calories
70
% Daily Value*
Total Fat 0.5g 1%
    Saturated Fat 0g 0%
    Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 25mg
1%
Total Carbohydrate 15g 5%
    Dietary Fiber 1g 4%
    Total Sugars 14g  
Includes 6g Added Sugars
12%
Protein 2g  
Vitamin D 1mcg 6%
Calcium 83mg 6%
Iron 0mg 0%
Potassium 160mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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