Ingredients
- 6 cups 1% low-fat milk
- 1 (14 oz) can fat-free condensed milk
- 1/4 cup semisweet chocolate chips
- 1 1/2 tsp vanilla
Preparation
- In a large saucepan, heat milk slowly over 7-8 minutes. Do not let milk boil to avoid scorching.
- Stir in sweetened condensed milk, chocolate chips & vanilla. Mix well.
- Heat until chocolate chips melt. Do not let milk boil to avoid scorching.
- Serve in your favorite holiday mug!
Tips
Choosing low-fat milk lowers both fat & calories!Nutrition Facts
| 8 servings per recipe | |
| Serving size | 1 cup (239 g) |
|
Amount per serving Calories |
270 |
% Daily Value* |
|
| Total Fat 5g | 6% |
| Saturated Fat 3.5g | 18% |
| Trans Fat 0g | |
| Cholesterol 15mg | 5% |
|
Sodium 130mg
|
6% |
| Total Carbohydrate 42g | 15% |
| Dietary Fiber 0g | 0% |
| Total Sugars 41g | |
Includes 23g Added Sugars |
46% |
| Protein 10g | |
| Vitamin D 2mcg | 10% |
| Calcium 358mg | 30% |
| Iron 0mg | 0% |
| Potassium 295mg | 6% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
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