Applesauce Pork Chops with Rice

Certified Lower-SodiumEasy Clean UpFamily FavoriteQuick Prep
Time
40 minutes
Servings
4
Meal
Entrée
Method
Stovetop
Rating

Ingredients

Makes 4 servings

Directions

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  1. Coat a large skillet with cooking spray & heat over medium-high. Add pork chops & brown on both sides.
  2. Cut four thin slices from apple & set aside. Core & dice remaining apple.
  3. Add diced apple, applesauce, water, onion, Worcestershire sauce, garlic powder & pepper to skillet. Mix well, cover & simmer 25 minutes.
  4. Meanwhile, prepare rice according to package directions.
  5. In a small bowl, mix cornstarch & cold water until smooth. After 25 minutes, stir into skillet. Bring to a boil & cook 2 minutes, stirring throughout.
  6. Plate pork chops over rice, top with apple slice & serve immediately.
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Tips

Leave skin on fruits & veggies for more fiber, vitamins & minerals.

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