Mini Baja Burgers

Time: 25 minutes
Servings: 6
Rating:

Ingredients

  • 1 lb 93/7 lean ground turkey

  • 1 small red onion, finely diced

  • 1 jalapeño, finely diced

  • 1 large egg

  • 1 tsp cumin

  • 1 Tbsp reduced-sodium Worcestershire sauce

  • 6 slices pepper jack cheese, cut in half

  • 6 Tbsp olive oil mayonnaise

  • 1 tsp chipotle powder

  • 12 small whole-wheat dinner rolls

  • 6 large lettuce leaves, torn in half

  • 1 tomato, sliced

  • 1 avocado, sliced


Preparation

  1. In a large bowl, combine turkey, onion, jalapeño, egg, cumin & Worcestershire sauce. Create 12 slider-sized patties.

  2. Heat a skillet over medium. Add half the patties to skillet. Cook 4-5 minutes per side or until cooked through. Remove from heat & top with cheese. Repeat with remaining patties.

  3. In a small bowl, mix mayonnaise & chipotle powder. Spread ½ Tbsp of mayo onto each roll.

  4. Serve each patty on a roll with lettuce, tomato & avocado.


Tips

Serve with zucchini fries or fresh salad.

Nutrition Facts

6 servings per recipe
Serving size (263g)
Amount per serving
Calories
470
% Daily Value*
Total Fat 26g 33%
    Saturated Fat 8g 40%
    Trans Fat 0g  
Cholesterol 115mg 38%
Sodium 650mg 28%
Total Carbohydrate 34g 12%
    Dietary Fiber 7g 25%
    Total Sugars 6g  
Includes 0g Added Sugars
0%
Protein 27g  
Vitamin D 1mcg 6%
Calcium 277mg 20%
Iron 3mg 15%
Potassium 617mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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