Tilapia Veracruz

Certified Lower-Sodium30 Minutes or LessQuick PrepRecipe Has Video
Time
30 minutes
Servings
4
Meal
Entrée
Method
Stovetop
Rating

Ingredients

Makes 4 servings

Directions

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  1. Prepare rice according to packet directions. Fluff with a fork & set aside.
  2. In a large skillet, heat oil over medium. Add onion & garlic. Sauté 2-3 minutes or until onion is tender. Stir in tomatoes. Cover & cook 7-8 minutes.
  3. Add thyme, jalapeños, olives & vinegar. Cover & cook 3-4 minutes.
  4. Add fish to skillet. Spoon sauteéd vegetables over fish. Cover & cook 5-6 minutes, or until fish flakes easily with a fork.
  5. Serve over brown rice.
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Tips

Don’t have fresh thyme? Use 1 tsp dried thyme.

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