ONIE Project | Recipes - ONIE Project

ONIE Project | Recipes

Butternut Squash & Tomato Posole

Serves: 6
Estimated Time: 45 minutes
This soup recipe is a simple and delicious single pot meal perfect for a cold day.
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Tips/Notes
Don't have time to prepare the butternut squash? Check your local grocery store for frozen butternut squash. A faster option for those with little time.
Ingredients
  • 1 Tbsp olive oil
  • 1 large red onion, diced
  • 4 cloves garlic, minced
  • 1 1/2 lb butternut squash, peeled & diced (yields 3 cups)
  • 2 cups 50% less sodium beef broth
  • 1 (15.5 oz) can white hominy, drained & rinsed
  • 1 (15.5 oz) can no-salt-added pinto beans
  • 2 (14.5 oz) cans no-salt-added diced tomatoes
  • 2 Tbsp chili powder
  • 1 avocado, peeled & diced
  • 1/4 cup fresh chopped cilantro
Ingredients
  • 1 Tbsp olive oil
  • 1 large red onion, diced
  • 4 cloves garlic, minced
  • 1 1/2 lb butternut squash, peeled & diced (yields 3 cups)
  • 2 cups 50% less sodium beef broth
  • 1 (15.5 oz) can white hominy, drained & rinsed
  • 1 (15.5 oz) can no-salt-added pinto beans
  • 2 (14.5 oz) cans no-salt-added diced tomatoes
  • 2 Tbsp chili powder
  • 1 avocado, peeled & diced
  • 1/4 cup fresh chopped cilantro
Preparation
  1. In a large stockpot heat oil over medium-high. Add onion, garlic & cook 5 minutes, or until onions begin to brown, stirring throughout.
  2. Add squash, broth, hominy, beans, tomatoes & chili powder. Reduce heat to medium, cover & cook 25 minutes, or until squash is tender, stirring occasionally.
  3. Serve soup topped with avocado & cilantro.

Encuentra la receta en español aquí.

Our Butternut Squash & Tomato Posole recipe is an easy to prepare dinner that is perfect in the fall and winter for busy families.

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 "ONIE Project recipes offer affordable meal ideas for families on the go. Each recipe is evaluated right here in Oklahoma by our team to guarantee it is quick, tasty and contains accurate nutrition facts. Our recipes offer easy and cheap recipe ideas, which means less time in the kitchen. ONIE Project is one of the best sources of recipes in Oklahoma for both lunch and dinner recipe ideas that keep Oklahoma families healthy and strong."

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