ONIE Project | Recipes - ONIE Project

ONIE Project | Recipes

Curried Chicken & Spinach

Serves: 4
Estimated Time: 15 minutes
This chicken recipe is an easy to prepare skillet dinner you can make in 30 minutes or less.
No Rating Yet.
Add Rating
Tips/Notes
Instead of coconut milk, traditionally served with curry, use unsalted chicken broth to lower calorie and sodium content.
Ingredients
  • 1 cup instant brown rice
  • 1 Tbsp olive oil 
  • 1 1/2 lbs boneless, skinless chicken breasts, cubed 
  • 1/2 tsp pepper
  • 1 cup unsalted chicken broth 
  • 3 Tbsp spicy red curry paste 
  • 2 cups frozen chopped spinach 
  • 1/2 cup chopped green onions
Ingredients
  • 1 cup instant brown rice
  • 1 Tbsp olive oil 
  • 1 1/2 lbs boneless, skinless chicken breasts, cubed 
  • 1/2 tsp pepper
  • 1 cup unsalted chicken broth 
  • 3 Tbsp spicy red curry paste 
  • 2 cups frozen chopped spinach 
  • 1/2 cup chopped green onions
Preparation
  1. Prepare rice according to package directions. Fluff & set aside.
  2. In a large skillet, heat oil over medium-high. Add chicken & pepper. Cook 5-8 minutes, or until golden brown on all sides, stirring frequently.
  3. In a small bowl, whisk together broth & curry paste. Add to skillet & bring to a simmer.
  4. Add spinach & onions. Simmer 2-3 minutes, or until chicken is cooked through & spinach is warm.
  5. Serve chicken & spinach over rice.

Encuentra la receta en español aquí.

Our Curried Chicken & Spinach recipe is a great dinner idea that turns chicken breasts, rice and spinach into a hearty and healthy homemade meal.

Related Recipes

Moroccan Chicken & Chickpea Stew

Servings - 6
Estimated Time - 30 Min

New Year’s Barley Black-eyed Peas

Servings - 6
Estimated Time - 30 Min

Summer Squash Sauté

Servings - 4
Estimated Time - 30 Min

Summertime Spaghetti

Servings - 8
Estimated Time - 20 Min


"ONIE Project recipes offer affordable meal ideas for families on the go. Each recipe is evaluated right here in Oklahoma by our team to guarantee it is quick, tasty and contains accurate nutrition facts. Our recipes offer easy and cheap recipe ideas, which means less time in the kitchen. ONIE Project is one of the best sources of recipes in Oklahoma for both lunch and dinner recipe ideas that keep Oklahoma families healthy and strong."

Watermelon
Contact

Please click the link below to get in touch with a member of our staff.

Contact ONIE
Connect

Connect with us and share with your friends!

Peach