ONIE Project | Recipes - ONIE Project

ONIE Project | Recipes

Spring Chicken & Snap Pea Stir Fry

Serves: 4
Estimated Time: 25 minutes
This easy chicken stir fry recipe is overflowing with veggies and flavor, and you can prepare it in 30 minutes or less.
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Tips/Notes
Serve on a bed of brown rice to increase fiber and protein!
Ingredients
  • 1 Tbsp low-sodium soy sauce
  • 1 lime, juiced
  • 2 Tbsp water
  • 1 tsp cornstarch
  • 1 lb boneless, skinless chicken breasts, thinly sliced
  • 1/2 tsp pepper
  • 2 Tbsp canola oil, divided
  • 3 cloves garlic, minced
  • 1 tsp ginger
  • 1 (8 oz) bag fresh sugar snap peas, trimmed
  • 2 medium carrots, thinly sliced
Ingredients
  • 1 Tbsp low-sodium soy sauce
  • 1 lime, juiced
  • 2 Tbsp water
  • 1 tsp cornstarch
  • 1 lb boneless, skinless chicken breasts, thinly sliced
  • 1/2 tsp pepper
  • 2 Tbsp canola oil, divided
  • 3 cloves garlic, minced
  • 1 tsp ginger
  • 1 (8 oz) bag fresh sugar snap peas, trimmed
  • 2 medium carrots, thinly sliced
Preparation
  1. In a small bowl, combine soy sauce, juice, water & cornstarch. Set aside.
  2. In a large skillet, heat 1 Tbsp oil over medium-high. Season chicken with pepper & add to skillet. Cook 4-5 minutes or until chicken is golden brown, stirring occasionally.
  3. Reduce heat to medium. Stir in remaining oil, garlic, ginger & heat 1 minute. Add peas, carrots & cook 4-5 minutes or until tender crisp, stirring occasionally.
  4. Add soy sauce mixture & combine with stir fry. Remove from heat & serve immediately.

Encuentra la receta en español aquí.

Our Spring Chicken and Snap Pea Stir Fry dinner recipe is delicious quick and healthy dinner for your family.

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"ONIE Project recipes offer affordable meal ideas for families on the go. Each recipe is evaluated right here in Oklahoma by our team to guarantee it is quick, tasty and contains accurate nutrition facts. Our recipes offer easy and cheap recipe ideas, which means less time in the kitchen. ONIE Project is one of the best sources of recipes in Oklahoma for both lunch and dinner recipe ideas that keep Oklahoma families healthy and strong."

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