onieproject.org/recipes
Spring Chicken & Snap Pea Stir Fry
Easy chicken recipes: Spring Chicken & Snap Pea Stir Fry from ONIE
Spring Chicken & Snap Pea Stir Fry

Servings:

4

Time:

25 minutes

Ingredients

  • 1 Tbsp low-sodium soy sauce
  • 1 lime, juiced
  • 2 Tbsp water
  • 1 tsp cornstarch
  • 1 lb boneless, skinless chicken breasts, thinly sliced
  • 1/2 tsp pepper
  • 2 Tbsp canola oil, divided
  • 3 cloves garlic, minced
  • 1 tsp ginger
  • 1 (8 oz) bag fresh sugar snap peas, trimmed
  • 2 medium carrots, thinly sliced

Preparation

  1. In a small bowl, combine soy sauce, juice, water & cornstarch. Set aside.
  2. In a large skillet, heat 1 Tbsp oil over medium-high. Season chicken with pepper & add to skillet. Cook 4-5 minutes or until chicken is golden brown, stirring occasionally.
  3. Reduce heat to medium. Stir in remaining oil, garlic, ginger & heat 1 minute. Add peas, carrots & cook 4-5 minutes or until tender crisp, stirring occasionally.
  4. Add soy sauce mixture & combine with stir fry. Remove from heat & serve immediately.

Encuentra la receta en español aquí.

Tips/Notes

Serve on a bed of brown rice to increase fiber and protein!