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Beefy Sweet Potato Skillet
Healthy beef recipes: Beefy Sweet Potato Skillet from ONIE
Beefy Sweet Potato Skillet

Servings:

4

Time:

25 minutes

Ingredients

  • 2 cups instant white rice
  • 1/4 cup chopped fresh cilantro
  • 1 lb 90/10 lean ground beef
  • 1/2 cup water
  • 1 Tbsp 30% less sodium taco seasoning
  • 1 large sweet potato, cubed
  • 1 medium yellow onion, chopped
  • 1/4 cup non-fat Greek yogurt
  • 1 tsp hot sauce

Preparation

  1. Prepare rice according to package directions. Fluff with fork, add cilantro & set aside.
  2. Heat a large skillet over medium. Add beef & cook 7-8 minutes crumbling meat & stirring occasionally.
  3. Add water & taco seasoning. Cook 3 minutes, stirring occasionally.
  4. Add sweet potatoes & onion. Cover & simmer 10 minutes or until potatoes are fork tender, stirring occasionally.
  5. In a small bowl, combine yogurt & hot sauce.
  6. Divide evenly, top with yogurt & serve.

Tips/Notes

Yogurt is good. Greek yogurt is great! It's packed with double the protein!