Beefy Sweet Potato Skillet
2 cups instant white rice
1/4 cup chopped fresh cilantro
1 lb 90/10 lean ground beef
1/2 cup water
1 Tbsp 30% less sodium taco seasoning
1 large sweet potato, cubed
1 medium yellow onion, chopped
1/4 cup non-fat Greek yogurt
1 tsp hot sauce
Prepare rice according to package directions. Fluff with fork, add cilantro & set aside.
Heat a large skillet over medium. Add beef & cook 7-8 minutes crumbling meat & stirring occasionally.
Add water & taco seasoning. Cook 3 minutes, stirring occasionally.
Add sweet potatoes & onion. Cover & simmer 10 minutes or until potatoes are fork tender, stirring occasionally.
In a small bowl, combine yogurt & hot sauce.
Divide evenly, top with yogurt & serve.
Yogurt is good. Greek yogurt is great! It's packed with double the protein!