2 cups chopped frozen okra
1 3/4 cups frozen corn
1 medium onion, diced
2 Tbsp olive oil, divided
2 tsp creole seasoning, divided
Non-stick cooking spray
4 (4 oz) catfish fillets
Preheat oven to 450°F.
In a large bowl mix okra, corn, onion, 1 Tbsp oil & 1 tsp seasoning. Lightly coat a large glass baking dish with cooking spray. Spread vegetables evenly in dish & roast 10 minutes.
Meanwhile, add remaining oil & seasoning to the bowl. Whisk together. Add fish & marinate in oil mixture.
Remove dish from oven & stir vegetables. Place fish over vegetables & cover with foil. Bake another 10-15 minutes or unitl fish flakes easily with a fork.
Serve fish over vegetables.
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Fresh okra is harvested during the summer. Keep an eye out for it during the months of July thru September.