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Applesauce Pork Chops with Rice
Quick pork recipes: Applesauce Pork Chops with Rice from ONIE
Applesauce Pork Chops with Rice

Servings:

4

Time:

40 minutes

Ingredients

  • Non-stick cooking spray
  • 4 (4 oz) boneless, thin-sliced pork chops, fat trimmed
  • 1 large red apple
  • 1 1/2 cups unsweetened applesauce
  • 1 cup water
  • 1 small onion, diced
  • 1 Tbsp Worcestershire sauce
  • 1/2 tsp garlic powder
  • 1/4 tsp pepper
  • 2 cups uncooked instant brown rice
  • 2 tsp cornstarch
  • 1 Tbsp cold water

Preparation

  1. Coat a large skillet with cooking spray & heat over medium-high. Add pork chops & brown on both sides.
  2. Cut four thin slices from apple & set aside.  Core & dice remaining apple. 
  3. Add diced apple, applesauce, water, onion, Worcestershire sauce, garlic powder & pepper to skillet. Mix well, cover & simmer 25 minutes. 
  4. Meanwhile, prepare rice according to package directions.
  5. In a small bowl, mix cornstarch & cold water until smooth. After 25 minutes,  stir into skillet. Bring to a boil & cook 2 minutes, stirring throughout.
  6. Plate pork chops over rice, top with apple slice & serve immediately.

Tips/Notes

Leave skin on fruits & veggies for more fiber, vitamins & minerals!