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Cauliflower Mashed Potatoes
Healthy recipes: Cauliflower Mashed Potatoes from ONIE
Cauliflower Mashed Potatoes

Servings:

4

Time:

50 minutes

Ingredients

  • 3 medium Russet potatoes
  • 2 cups cauliflower
  • 3 Tbsp non-fat Greek yogurt
  • 1/4 cup low-fat milk
  • pepper to taste

Preparation

  1. Fill a large stockpot with water & bring to a boil.
  2. Meanwhile, wash potatoes thoroughly & cut into 1" inch pieces.
  3. Once boiling, add potatoes to water & reduce heat to medium. Cook 30 minutes.
  4. 8-10 minutes before potatoes are done, add cauliflower to stockpot.
  5. Once potatoes & cauliflower are fork-tender, remove from heat & drain. Return cauliflower & potatoes to stockpot.
  6. Add yogurt & milk to stockpot. Mash until ideal consistency is reached.

Encuentra la receta en español aquí.

Tips/Notes

Try switching out russet potatoes for sweet potatoes to give this side dish more nutrients and color!