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Ham & Corn Chowder
Easy soup recipes: Ham & Corn Chowder from ONIE
Ham & Corn Chowder

Servings:

6

Time:

35 minutes

Ingredients

  • 1 Tbsp canola oil
  • 1 medium yellow onion, diced
  • 1/2 lb low-sodium ham, diced
  • 1 cup frozen sliced carrots
  • 1 jalapeño, finely diced
  • 2 tsp dried thyme
  • 4 cups unsalted chicken broth
  • 3 Tbsp whole-wheat flour
  • 1 lb red potatoes, cubed
  • 2 cups frozen corn
  • 1/3 cup 1% low-fat milk
  • 3/4 cup shredded reduced-fat cheddar cheese

Preparation

  1. In a large stockpot, heat oil on medium-high. Add onion, ham, carrots, jalapeño & thyme. Cook 5-7 minutes.
  2. Add chicken broth & bring to a boil. Add flour & whisk together until soup thickens.
  3. Add potatoes & corn. Reduce heat, cover & cook 20 minutes or until potatoes are fork-tender.
  4. Stir in milk & cheese. Cook until cheese is melted. Remove from heat & serve.

Encuentra la receta en español aquí.

Tips/Notes

This recipe is great to make with your leftover holiday ham!