ONIE Project | Recipes - ONIE Project

ONIE Project | Recipes

Fresh Veggie Flowers

Serves: 14
Estimated Time: 20 minutes
This fun and healthy snack recipe can be prepared in 30 minutes or less!
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Tips/Notes
Larger cubes of cheese may be required if using thick-cut veggies.
Ingredients
  • 1 (8 oz) bag cubed cheddar cheese
  • 3 large carrots (any color)
  • 2 medium cucumbers

Materials:

  • toothpicks
  • paring knife
  • cutting board
Ingredients
  • 1 (8 oz) bag cubed cheddar cheese
  • 3 large carrots (any color)
  • 2 medium cucumbers

Materials:

  • toothpicks
  • paring knife
  • cutting board
Preparation
  1. Cut carrots & cucmbers into 1/4 inch thick slices (thick enough to hold a toothpick)
  2. Cut cucumber slices into half moons. Cut a V shape wide enough to remove seeds. 
  3. Starting from the center of the carrot, cut a triange pointing outward. Make a slice at the edge on either side of the triangle to remove two small triangle-shaped pieces of carrot, making a tulip shape. (see collage above)
  4. Poke a toothpick in the bottom of tulip-shaped carrots. Slide cut cucumber v-side up on toothpick toward the carrot.
  5. Stick a cheese cube on the bottom of the toothpick. Repeat!

Encuentra la receta en español aquí.

Our Fresh Veggie Flowers recipe is a fun food activity your kids will enjoy. This simple snack recipe is the perfect way to make healthy eating fun.

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"ONIE Project recipes offer affordable meal ideas for families on the go. Each recipe is evaluated right here in Oklahoma by our team to guarantee it is quick, tasty and contains accurate nutrition facts. Our recipes offer easy and cheap recipe ideas, which means less time in the kitchen. ONIE Project is one of the best sources of recipes in Oklahoma for both lunch and dinner recipe ideas that keep Oklahoma families healthy and strong."

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