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ONIE Project | Recipes

Cabbage Roll Casserole

Serves: 6
Estimated Time: 30 minutes
This hearty cabbage casserole recipe is an easy one-pot entree that can be prepared in 30 minutes or less.
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Tips/Notes
Choose 90% lean ground beef for less fat. The same delicious taste but a healthier option!
Ingredients
  • 1 lb 90/10 lean ground beef
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 2 cups water
  • 1 (14.5 oz) can no-salt-added diced tomatoes, undrained
  • 1 (8 oz) can no-salt-added tomato sauce
  • 1 1/2 cups instant brown rice
  • 1 large cabbage head, chopped into bite-size pieces
Ingredients
  • 1 lb 90/10 lean ground beef
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 2 cups water
  • 1 (14.5 oz) can no-salt-added diced tomatoes, undrained
  • 1 (8 oz) can no-salt-added tomato sauce
  • 1 1/2 cups instant brown rice
  • 1 large cabbage head, chopped into bite-size pieces
Preparation
  1. Heat a large stockpot over medium-high. Add beef, onions, & garlic. Cook 8-10 minutes, crumbling meat, stirring occasionally.
  2. Add water, diced tomatoes, tomato sauce & cabbage. Cook 5-7 minutes or until cabbage is tender.
  3. Add rice & cook 5 minutes or until rice is fully cooked.
  4. Divide into bowls & serve!

Encuentra la receta en español aquí.

Our Cabbage Roll Casserole dinner recipe perfectly combines beef and vegetable flavors for a quick, satisfying meal. 

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“ONIE Project recipes offer affordable meal ideas for families on the go. Each recipe is evaluated right here in Oklahoma by our team to guarantee it is quick, tasty and contains accurate nutrition facts. Our recipes offer easy and cheap recipe ideas, which means less time in the kitchen.  ONIE Project is one of the best sources of recipes in Oklahoma for both lunch and dinner recipe ideas that keep Oklahoma families healthy and strong."

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