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ONIE Project | Recipes

Fiesta Casserole

Serves: 8
Estimated Time: 30 minutes
This is an easy vegetarian dinner recipe you can prepare in 30 minutes or less.
Overall Rating:
(7 votes)
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Tips/Notes
Use brown rice to increase the amount of healthy nutrients in your meal!
Ingredients
  • 2 cups instant brown rice
  • Non-stick cooking spray
  • 1 (10 oz) can mild enchilada sauce
  • 1 (14.5 oz) can no-salt-added diced tomatoes, drained
  • 1 cup frozen corn
  • 1 (15 oz) can no-salt-added black beans, drained & rinsed
  • 1/4 cup chopped fresh cilantro
  • 1/2 tsp cumin
  • 1/2 tsp chili powder
  • 1 1/2 cups shredded fiesta blend cheese, divided
  • Avocado optional 
Ingredients
  • 2 cups instant brown rice
  • Non-stick cooking spray
  • 1 (10 oz) can mild enchilada sauce
  • 1 (14.5 oz) can no-salt-added diced tomatoes, drained
  • 1 cup frozen corn
  • 1 (15 oz) can no-salt-added black beans, drained & rinsed
  • 1/4 cup chopped fresh cilantro
  • 1/2 tsp cumin
  • 1/2 tsp chili powder
  • 1 1/2 cups shredded fiesta blend cheese, divided
  • Avocado optional 
Preparation
  1. Prepare rice according to package directions. Set aside.
  2. Preheat oven to 375ºF Lightly coat square glass baking dish with cooking spray.
  3. In a large bowl, mix cooked rice, enchilada sauce, tomatoes, corn, beans, cilantro, cumin, chili powder & 1 cup cheese. 
  4. Spread mixture evenly in baking dish. Top with remaining cheese. Bake 15 minutes or until bubbly & cheese has melted.
  5. Cut into squares & serve immediately.

Encuentra la receta en español aquí.

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Our easy Fiesta Casserole recipe is a great way to skip the meat without sacrificing flavor. This is a simple recipe idea that is easy for busy families to make and serve between activities.

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"ONIE Project recipes offer affordable meal ideas for families on the go. Each recipe is evaluated right here in Oklahoma by our team to guarantee it is quick, tasty and contains accurate nutrition facts. Our recipes offer easy and cheap recipe ideas, which means less time in the kitchen.  ONIE Project is one of the best sources of recipes in Oklahoma for both lunch and dinner recipe ideas that keep Oklahoma families healthy and strong."

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