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ONIE Project | Recipes

Ham & Veggie Frittata

Serves: 9
Estimated Time: 35 minutes
This simple frittata recipe can be prepared in about 30 minutes or less!
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Tips/Notes

You can mix & match veggies for this recipe; a great way to use holiday leftovers!

Ingredients
  • 1/2 cup frozen onion & bell pepper mix
  • 1/2 cup chopped frozen spinach
  • 1/2 cup chopped frozen broccoli
  • 1 lb cooked ham, diced
  • 1 medium tomato, diced
  • 6 eggs
  • 1 1/2 cups shredded part-skim mozzarella cheese, divided
  • 1 tsp garlic powder
  • Non-stick cooking spray
Ingredients
  • 1/2 cup frozen onion & bell pepper mix
  • 1/2 cup chopped frozen spinach
  • 1/2 cup chopped frozen broccoli
  • 1 lb cooked ham, diced
  • 1 medium tomato, diced
  • 6 eggs
  • 1 1/2 cups shredded part-skim mozzarella cheese, divided
  • 1 tsp garlic powder
  • Non-stick cooking spray
Preparation
  1. Preheat oven to 425°F.
  2. In a microwave-safe dish, add onion & pepper mix, spinach & broccoli. Microwave to defrost at 50% power 3 minutes. Drain water from vegetables. Add ham & tomato. Mix well.
  3. In a small bowl, mix eggs, 1 cup cheese & garlic powder.
  4. Spray square glass baking dish with cooking spray. Spread vegetable & ham mixture evenly in dish. Pour egg mixture over vegetables. Top with remaining cheese.
  5. Bake 20-25 minutes, or until frittata is set. To check, insert a knife in the middle. If ready, it will come out clean.

Encuentra la receta en español aquí.

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Our Ham & Veggie Frittata recipe is a meal your family can enjoy for breakfast, lunch or dinner. This ham, egg, cheese and vegetable recipe is an enjoyable oven baked homemade meal.

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"ONIE Project recipes offer affordable meal ideas for families on the go. Each recipe is evaluated right here in Oklahoma by our team to guarantee it is quick, tasty and contains accurate nutrition facts. Our recipes offer easy and cheap recipe ideas, which means less time in the kitchen. ONIE Project is one of the best sources of recipes in Oklahoma for both lunch and dinner recipe ideas that keep Oklahoma families healthy and strong."

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