ONIE Project | Recipes - ONIE Project

ONIE Project | Recipes

Healthy Green Bean Casserole

Serves: 6
Estimated Time: 40 minutes
This green bean casserole is an easy, healthy recipe your family is sure to enjoy.
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Tips/Notes
Preparing in advance? Make the casserole as stated but instead of placing it into the oven, cover it with either plastic wrap or foil and put it in the refrigerator. For best flavor, bake within one to two days.
Ingredients
  • 1 (10.75 oz) can 98% fat-free cream of mushroom soup
  • 3/4 cup fat-free milk
  • 1/2 sleeve multigrain saltine crackers, crushed (~20 crackers)
  • 1/4 tsp pepper
  • 1 (16 oz) bag frozen green beans
  • 1/2 French fried onions
Ingredients
  • 1 (10.75 oz) can 98% fat-free cream of mushroom soup
  • 3/4 cup fat-free milk
  • 1/2 sleeve multigrain saltine crackers, crushed (~20 crackers)
  • 1/4 tsp pepper
  • 1 (16 oz) bag frozen green beans
  • 1/2 French fried onions
Preparation
  1. Preheat oven to 350°F.
  2. In a glass baking dish, add soup, milk, crackers & pepper. Mix well. Add green beans to mixture. Mix well & spread out evenly in dish.
  3. Bake uncovered 25 minutes.
  4. Top with onions. Bake another 5-10 minutes, or until top is golden brown.

Our Green Bean Casserole recipe adds a healthy side dish to your family meals that will keep your family feeling full and satisfied. 

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"ONIE Project recipes offer affordable meal ideas for families on the go. Each recipe is evaluated right here in Oklahoma by our team to guarantee it is quick, tasty and contains accurate nutrition facts. Our recipes offer easy and cheap recipe ideas, which means less time in the kitchen. ONIE Project is one of the best sources of recipes in Oklahoma for both lunch and dinner recipe ideas that keep Oklahoma families healthy and strong."

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