ONIE Project | Recipes - ONIE Project

ONIE Project | Recipes

Southern Chicken & Okra

Serves: 4
Estimated Time: 40 minutes
This simple chicken dinner recipe is hearty and full of flavor.
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Tips/Notes
Leave the potato skins on to keep natural vitamins & minerals.
Ingredients
  • 1 lb red potatoes, chopped
  • 1 lb boneless, skinless chicken breasts, diced
  • 3 Tbsp olive oil, divided
  • 1 onion, diced
  • 1 green bell pepper, diced
  • 1/2 cup water
  • 2 cloves garlic, minced
  • 1 cup grape tomatoes, halved
  • 1/2 cup sliced fresh or frozen okra
  • 1 tsp thyme
Ingredients
  • 1 lb red potatoes, chopped
  • 1 lb boneless, skinless chicken breasts, diced
  • 3 Tbsp olive oil, divided
  • 1 onion, diced
  • 1 green bell pepper, diced
  • 1/2 cup water
  • 2 cloves garlic, minced
  • 1 cup grape tomatoes, halved
  • 1/2 cup sliced fresh or frozen okra
  • 1 tsp thyme
Preparation
  1. In a large stockpot, cover potatoes with water & bring to a boil. Cook 15-20 minutes, or until potatoes are fork tender. Drain & set aside.
  2. Meanwhile, in a large skillet heat 1 Tbsp oil on medium-high. Add chicken & sauté 5 minutes, or until golden brown.
  3. Add 1 Tbsp oil, onion, bell pepper, garlic & sauté 3-5 minutes, or until vegetables are tender.
  4. Reduce heat to medium-low. Add water, tomatoes, okra & thyme. Cover & simmer 10 minutes, or until okra is tender.
  5. Remove from heat. Add remaining 1 Tbsp oil & potatoes. Cover & let stand 5 minutes before serving. 

Encuentra la receta en español aquí.

Our Southern Chicken and Okra dinner recipe is an easy entree packed with flavor that your whole family is sure to love.

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"ONIE Project recipes offer affordable meal ideas for families on the go. Each recipe is evaluated right here in Oklahoma by our team to guarantee it is quick, tasty and contains accurate nutrition facts. Our recipes offer easy and cheap recipe ideas, which means less time in the kitchen. ONIE Project is one of the best sources of recipes in Oklahoma for both lunch and dinner recipe ideas that keep Oklahoma families healthy and strong."

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