ONIE Project | Recipes - ONIE Project

ONIE Project | Recipes

Southwest Sloppy Joes

Serves: 8
Estimated Time: 30 minutes
This easy Sloppy Joe recipe can be prepared for your family in 30 minutes or less.
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(3 votes)
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Tips/Notes
Choose 90/10 ground beef to lower fat and calories in this meal!
Ingredients
  • 1 lb 90/10 ground beef
  • 1 Tbsp chili powder
  • 1 tsp garlic powder 
  • 2 cups frozen pepper & onion mix
  • 3 Tbsp no-salt added tomato paste
  • 1 cup unsalted beef broth
  • 1 Tbsp reduced-sodium Worcestershire sauce
  • 1 Tbsp corn starch 
  • 2 Tbsp cold water
  • 8 whole-wheat hamburger buns
  • 1 cup shredded Monterey Jack cheese
Ingredients
  • 1 lb 90/10 ground beef
  • 1 Tbsp chili powder
  • 1 tsp garlic powder 
  • 2 cups frozen pepper & onion mix
  • 3 Tbsp no-salt added tomato paste
  • 1 cup unsalted beef broth
  • 1 Tbsp reduced-sodium Worcestershire sauce
  • 1 Tbsp corn starch 
  • 2 Tbsp cold water
  • 8 whole-wheat hamburger buns
  • 1 cup shredded Monterey Jack cheese
Preparation
  1. Heat a large deep skillet over medium-high. Add beef & cook 4-5 minutes, crumbling meat, stirring throughout. 
  2. Add chili powder, garlic powder, pepper & onion. Mix well. Cook 3-4 minutes, stirring occasionally. 
  3. Stir in tomato paste, broth & Worcestershire sauce & bring to a simmer. 
  4. In a small bow, whisk together cornstarch & water. Add to skillet & stir 2-3 minutes, or until sauce thickens. 
  5. To serve, top bun with 1/2 cup beef mixture & 2 Tbsp of cheese. 

Our Southwest Sloppy Joe recipe is a healthy twist on an old favorite. This lunch or dinner recipe is a delicious healthy meal. 

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“ONIE Project recipes offer affordable meal ideas for families on the go. Each recipe is evaluated right here in Oklahoma by our team to guarantee it is quick, tasty and contains accurate nutrition facts. Our recipes offer easy and cheap recipe ideas, which means less time in the kitchen. ONIE Project is one of the best sources of recipes in Oklahoma for both lunch and dinner recipe ideas that keep Oklahoma families healthy and strong."

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