ONIE Project | Recipes - ONIE Project

ONIE Project | Recipes

Sweet Potato Shepherd's Pie

Serves: 8
Estimated Time: 35 minutes
This simple turkey dinner recipe puts a healthy spin on an old time classic with a delicious result!
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Tips/Notes
For a different flavor, substitute the oregano with thyme or rosemary!
Ingredients
  • 2 large sweet potatoes, cubed
  • 3 Tbsp olive oil
  • 1 small white onion, chopped
  • 1 1/2 lbs 93/7 lean ground turkey
  • 2 tsp garlic powder
  • 2 tsp ground oregano
  • 3 cups frozen mixed vegetables (corn, green beans, carrots & peas) 
  • 1/4 cup 1% low-fat milk
  • 1 1/2 cups part-skim shredded Mozzarella cheese
Ingredients
  • 2 large sweet potatoes, cubed
  • 3 Tbsp olive oil
  • 1 small white onion, chopped
  • 1 1/2 lbs 93/7 lean ground turkey
  • 2 tsp garlic powder
  • 2 tsp ground oregano
  • 3 cups frozen mixed vegetables (corn, green beans, carrots & peas) 
  • 1/4 cup 1% low-fat milk
  • 1 1/2 cups part-skim shredded Mozzarella cheese
Preparation
  1. Preheat oven to 350°F. Fill a large stockpot with water. Add potatoes, cover & boil 12-15 minutes or until fork-tender. Drain & set aside to cool. 
  2. Meanwhile, in a large skillet, add oil & onion. Sauté 2-3 minutes, or until onions are soft. Add turkey, garlic powder & oregano. Cook 5-7 minutes, crumbling meat, stirring occasionally until meat is cooked through. Stir in mixed vegetables. Mix well. 
  3. Add milk to stockpot & whip potatoes until fluffy. 
  4. Lightly coat a large casserole dish with non-stick cooking spray. Spread turkey & vegetable mixture on bottom. Carefully scoop & spread potato mixture on top of turkey. Top with cheese & bake 10-15 minutes. 
  5. Let cool 10 minutes & serve. 

Our Sweet Potato Shepherd's Pie recipe is a hearty and healthy meal that features ingredients that are easy to locate to make cooking at home as enjoyable as possible!

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"ONIE Project recipes offer affordable meal ideas for families on the go. Each recipe is evaluated right here in Oklahoma by our team to guarantee it is quick, tasty and contains accurate nutrition facts. Our recipes offer easy and cheap recipe ideas, which means less time in the kitchen. ONIE Project is one of the best sources of recipes in Oklahoma for both lunch and dinner recipe ideas that keep Oklahoma families healthy and strong."

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