ONIE Project | Recipes - ONIE Project

ONIE Project | Recipes

Walnut Oat Apple Crisp

Serves: 2
Estimated Time: 15 minutes
This naturally sweet, low-calorie baked dessert recipe idea can be prepared in 15 minutes or less.
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Find other recipes that bake at the same oven temperature to maximize energy and time!
Ingredients
  • 1 apple, sliced (leave peel on for extra fiber)
  • 1/2 lemon, juiced
  • 2 Tbsp chopped walnuts
  • 1/4 cup rolled oats
  • 2 tsp cinnamon
  • 2 tsp honey, warmed (microwave 10 seconds)
  • 2 tsp unsweetened applesauce
Ingredients
  • 1 apple, sliced (leave peel on for extra fiber)
  • 1/2 lemon, juiced
  • 2 Tbsp chopped walnuts
  • 1/4 cup rolled oats
  • 2 tsp cinnamon
  • 2 tsp honey, warmed (microwave 10 seconds)
  • 2 tsp unsweetened applesauce
Preparation
  1. Preheat oven to 425⁰F with rack close to top.
  2. In a large bowl, toss apples with lemon juice. Add walnuts, oats & cinnamon. Toss to combine.
  3. In a small bowl, mix honey & applesauce. Pour over apple & oats mixture. Toss to combine.
  4. Cover a baking sheet with foil. Spread apple & oats mixture evenly. Bake 7-10 minutes, or until golden-brown & apples reach desired tenderness.
  5. Serve baked walnut oat apple crisp topped with vanilla non-fat Greek yogurt for added flavor!

Encuentra la receta en español aquí.

Our Walnut Oat Apple Crisp dessert recipe is a delicious fruit treat made up of apples, walnuts, oats, and cinnamon for a sweet flavor and crunchy texture everyone will love!

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"ONIE Project recipes offer affordable meal ideas for families on the go. Each recipe is evaluated right here in Oklahoma by our team to guarantee it is quick, tasty and contains accurate nutrition facts. Our recipes offer easy and cheap recipe ideas, which means less time in the kitchen. ONIE Project is one of the best sources of recipes in Oklahoma for both lunch and dinner recipe ideas that keep Oklahoma families healthy and strong."

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