• Sweet potato recipes: Chili Lime Roasted Sweet Potatoes from ONIE

Chili Lime Roasted Sweet Potatoes

Time: 30 minutes
Servings: 4
This tasty sweet potato recipe is a delicious dish your kids will love and can be prepared in 30 minutes or less!
Rating:

Ingredients

  • Non-stick cooking spray
  • 1 1/2 lbs sweet potatoes, diced
  • 1 tsp chili powder
  • 2 tsp pepper
  • 1 lime, juiced
  • 1 1/2 Tbsp honey
  • 1 Tbsp olive oil
  • 1 small yellow onion, diced
  • 2 fresh jalapeños, diced
  • 1/4 cup fresh cilantro, minced

Preparation

  1. Preheat oven to 425°F. Cover a large baking sheet with foil & lightly coat with cooking spray. Spread potatoes evenly on sheet & mist with cooking spray. Sprinkle with chili powder & pepper. Toss to coat. Bake 10 minutes.
  2. Meanwhile, in a small bowl mix lime juice, honey & oil. Add onion, jalapeños & cilantro. Mix well. 
  3. Remove potatoes from oven, drizzle with honey mixture & toss to coat. Bake another 10 minutes or until potatoes are tender. 
  4. Remove from oven & serve immediately.

 


Tips

This is an excellent dish to seve at family gatherings!

Nutrition Facts

4 servings per recipe
Serving size (220g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 4g 5%
    Saturated Fat 0.5g 3%
    Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 115mg
5%
Total Carbohydrate 45g 16%
    Dietary Fiber 6g 21%
    Total Sugars 15g  
Includes 6g Added Sugars
12%
Protein 3g  
Vitamin D 0mcg 0%
Calcium 66mg 6%
Iron 1mg 6%
Potassium 667mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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