Chunky Guacamole

Time: 10 minutes
Servings: 8
This easy to prepare no-cook guacamole is loaded with fresh avocados, tomatoes, and spicy jalapenos. which makes it a party favorite and a perfect complement to our Chipotle Black Bean Salsa.


● 4 ripe avocados, peeled & diced
● 2 medium tomatoes, diced
● 1 small white onion, diced
● 2 jalapenos, finely diced
● 2 cloves garlic, minced
● 1 cup minced fresh cilantro
● 1 lime, juiced


1. In a large bowl add avocados. Mash thoroughly with a fork.
2. Add remaining ingredients. Mash together & mix well. Taste & adjust to your preferences.


Add chipotle pepper powder or red pepper flakes to kick up the heat!

Nutrition Facts

8 servings per recipe
Serving size (119g)
Amount per serving
% Daily Value*
Total Fat 11g 14%
    Saturated Fat 1.5g 8%
    Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg
Total Carbohydrate 9g 3%
    Dietary Fiber 5g 18%
    Total Sugars 2g  
Includes 0g Added Sugars
Protein 2g  
Vitamin D 0mcg 0%
Calcium 18mg 2%
Iron 1mg 6%
Potassium 459mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.


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