• Quick pork recipes: Ginger Pork Stir-Fry from ONIE

Ginger Pork Stir-Fry

Time: 25 minutes
Servings: 4
This quick and easy pork dinner recipe can be prepared in 30 minutes or less.
Rating:

Ingredients

  • 2 cups instant brown rice
  • 1 Tbsp olive oil
  • 1 lb pork chops, fat trimmed, cut into cubes
  • 1 small red onion, slivered
  • 3 cups frozen stir-fry vegetable mix
  • 2 large radishes, thinly sliced
  • 1 tsp ground ginger
  • 1/4 cup white vinegar

Preparation

  1. Cook rice according to package directions. Set aside.
  2. In a large skillet, heat oil over medium-high. Add pork & onion. Cook 5 minutes each side or until pork is cooked through & juices run clear.
  3. Add vegetables to skillet & cook 4-5 minutes or until vegetables are crisp-tender.
  4. In a small bowl, add ginger & vinegar. Whisk together & pour over vegetables. Reduce heat to medium & simmer 4-5 minutes, stirring occasionally.
  5. Serve stir-fry over rice.


Tips

Swap rice for whole grain pasta in this recipe for a healthy twist!

Nutrition Facts

4 servings per recipe
Serving size (268g)
Amount per serving
Calories
380
% Daily Value*
Total Fat 8g 10%
    Saturated Fat 1.5g 8%
    Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 85mg
4%
Total Carbohydrate 45g 16%
    Dietary Fiber 4g 14%
    Total Sugars 2g  
Includes 0g Added Sugars
0%
Protein 31g  
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 1mg 6%
Potassium 634mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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