• Easy salad recipes: Market Fresh Pasta Salad from ONIE

Market Fresh Pasta Salad

Time: 20 minutes
Servings: 8
This easy pasta salad recipe will add some excitement to your family meals.
Rating:

Ingredients

  • 1 1/2 cups dry whole-wheat pasta
  • 2 bell peppers, diced (any color)
  • 1 cucumber, thinly sliced
  • 4 cups chopped broccoli florets
  • 1/2 cup olive oil mayonnaise
  • 1 Tbsp minced fresh basil
  • 1 Tbsp minced fresh oregano
  • 1 lemon, juiced

Preparation

  1. Prepare pasta according to package directions.
  2. In a large bowl add drained pasta, peppers, cucumber & broccoli. Mix well.
  3. In a small bowl combine mayonnaise, herbs & lemon juice. 
  4. Drizzle lemon juice mixture over vegetables & pasta. Toss to combine.
  5. Serve immediately or refrigerate 1-2 hours to enhance flavors.

 


Tips

Try using fresh mint instead of basil and oregano to give it a different flavor.

Nutrition Facts

8 servings per recipe
Serving size (202g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 7g 9%
    Saturated Fat 1g 5%
    Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 140mg
6%
Total Carbohydrate 24g 9%
    Dietary Fiber 4g 14%
    Total Sugars 3g  
Includes 0g Added Sugars
0%
Protein 5g  
Vitamin D 0mcg 0%
Calcium 41mg 4%
Iron 2mg 10%
Potassium 343mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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