Sriracha Turkey Meatballs

Time: 30 minutes
Servings: 6
This tasty turkey meatball recipe will add some spice to your dinner ideas in 30 minutes or less!
Rating:

Ingredients

  • 1 1/2 cups instant white rice
  • 1 cup mixed frozen bell peppers, diced
  • 1 large egg
  • 1 1/4 lb 93/7 lean ground turkey 
  • 3 garlic cloves, minced
  • 2 Tbsp chopped cilantro
  • 2 Tbsp sriracha chili sauce
  • 1 Tbsp low-sodium soy sauce
  • 2 green onions, chopped
  • 2 slices whole-wheat bread, torn into small pieces
  • Non-stick cooking spray 
  • 1/2 cup water

Preparation

  1. Prepare rice according to package directions. Add peppers to pot halfway through cooking. Cover & set aside. 
  2. In a large bowl, whisk egg. Add turkey, garlic, cilantro, chili paste, soy sauce, onions & bread. Combine thoroughly. Scoop one Tbsp or meat into palm of hand & roll into a small ball. Repeat until all meatballs are made. 
  3. Lightly coat a large skillet with cooking spray & heat over medium. Cook meatballs 2-3 minutes per side until browned on all sides, adding water as needed. Cover & let simmer 6-7 minutes or until meatballs are cooked through. Serve over rice. 

Tips

Change it up! Try serving meatballs on whole-wheat pasta.

Nutrition Facts

6 servings per recipe
Serving size (253g)
Amount per serving
Calories
300
% Daily Value*
Total Fat 10g 13%
    Saturated Fat 2.5g 13%
    Trans Fat 0g  
Cholesterol 100mg 33%
Sodium 320mg 14%
Total Carbohydrate 31g 11%
    Dietary Fiber 2g 7%
    Total Sugars 2g  
Includes 0g Added Sugars
0%
Protein 22g  
Vitamin D 1mcg 6%
Calcium 59mg 4%
Iron 3mg 15%
Potassium 284mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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