The ONIE Blog

Here we cover a blend of topics related to healthy living, community resources, food assistance, and project news and events.

Selling Ready-to-Eat Foods at Farmers Markets

FarmHER Angela Faughtenberry will share her success story of how she went from selling pork at $3 a pound wholesale to chefs to $40 a pound selling bratwurst hot & ready to eat to market shoppers.

Fresh Family Favorite Recipes

Dinnertime is a great time to get the family together. Freshen up family dinners with these quick kid-friendly recipes that the whole family will enjoy!

Your Successful Farmers Market System

In this training, you will learn myths about markets that keep you stuck, how to identify ideal customers, engagement strategies to pull customers in & how to scale your market system to give your business more freedom.

Dinner Bowls Make Mealtime Easy

Dinner bowls make mealtime easy. ONIE can show you just how quick it is to make one using ingredients you have on hand!

5 Summer Salsas

Freshen up your summertime meals with these 5 homemade salsa recipes!

Produce Spotlight: Zucchini

Our produce spotlight this month is zucchini! This versatile vegetable is at its peak right now, so it is a great time to pick some up at your local farmer’s market and see how you like them. Click the link for more information about how to make best use of this refreshing summer vegetable!

Kitchen Time Simplified

Make healthy homemade meals the easy way with these kitchen shortcuts.

How to Store Fresh Herbs

Here are the details on how to store all kinds of fresh herbs for short-term or long-term use and how to cook with fresh versus dried herbs.

Little Helping Hands – How Kids Can Help in the Kitchen

Kids of all ages can help out in the kitchen. Looking for ways to get your kids in. but need to get dinner ready? We have ideas and a few easy recipes to get you started!

10 Dinners on the Table in 30 Minutes or Less

Had a busy day, but you still want a delicious homemade meal for dinner? We’ve got you! Here are our Top 10 recipes that you can have on the dinner table in 30 minutes or less.

5 Ways to Get Your Kids to Try (and Love!) New Veggies

Veggies are part of a healthy, happy diet. Check out these top 5 tips to get your kids to eat their veggies!

Parents are Role Models

You are a role model and can help your child eat more fruits and vegetables. Here are some tips that can help!